HEALTH & WEIGHT LOSS
Achieve your health and weight loss goals.
But it’s not. In general terms, high altitude environments help with:
- Pre-diabetes
- Type 2 Diabetes
- Obesity
- Burnout / Stress
- Improved Sleep
- Fat Burning
- Hormonal Imbalance Due to Various Diets
Can Sitting In High Altitude Really Impact Your Weight?
Yes! Get Your Base Camp Membership Today
The basic science is this – the more red blood cells you have, the more it helps restore our health and wellbeing and therefore our metabolism.
Your metabolism isn’t just the calories you burn. It’s all the vital functions your body runs that use oxygen and keep you healthy and alive.
With metabolic testing, we offer you a metabolic blueprint and a personalized nutritional plan so you have real time data to track your changes.
Additionally, High Altitude Training lowers the stress hormone cortisol, offering relief of burnout complaints and poor sleep. A good night’s sleep can help with weight loss and aid our mental health.
Contact Us
Questions About Altitude Training?
We are happy to connect with you over the phone as well. Let us know how we can reach you and/or provide you more information.
Call us @ 289-430-6160
LOCATION:
Unit 103, 1943 Ironoak Way
Oakville, Ontario, L6H 3V7.
All training must be pre-booked.